One of the headlines for an article someone things I should read was, “Do You Know What’s Healthy?” Actually, I might, but I’ve never gone too deep into the woods of healthy eating. Oh, I try to be good, but I lean on moderation as opposed to avoidance.
I read some of the article. The idea was that some of the foods we traditionally think are good for us, really aren’t. That, or they aren’t as good as we thought. One bit of good news was that Kale isn’t as good for us as we thought several years ago. I’m glad I dodged that bullet.
Another item mentioned was granola. This one was tricky, as there are so many mixtures of oats and groats that are passed off as granola that it’s hard to draw a one size fits all conclusion. Then the author posed the question, “What do you think about granola?”
Well, the only question I have about the subject is:
Is granola still health food if you use it as a topping on a bowl of ice cream?
One-Liner Wednesday by Linda G. Hill
All five of my current books are now available in audio book form thanks to Amazon KDP’s Virtual Voice process. The voice is AI generated, but I can honestly say, it’s pretty darn good. The audio books are reasonably priced (all below $7 US) and, if you already own the Kindle version and want to add an audio version, you can do that for $1.99. There is a five-minute sample on the book page for each book. If you’re interested, click on any of the Dreamer’s Alliance book links below the image or on the link below for my latest book.
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